RapidImpakt Kettlebell Training. Jim Leonhard testimonial Lionel Martin is RKC Certified.
Lionel Martin is a RKC certified Kettlebell instructor.

Kettlebell can help you get strong, toned, and vibrant.

End the dignity zapping and shame of modern day softness.

Kettlebell training in Madison Wisconsin.

Performance Benefits of Kettlebell Training

Kettlebell Training in Madison Wisconsin. Performance Benefits of Kettlebell training include:
  • Improved posture
  • Improved yoga performance
  • Increased lung function
  • Greater coordination
  • Increased energy (improved aerobic and anaerobic capacity)
  • Greater bone density
The Kettlebell is the world's single most effective tool for fat loss, strength gains, and unmatched endurance in a single tool. Increase your athletic performance and extend your career. Restore lost freedom of movement . All with a small handheld gym.

Kettlebell training in Madison Wisconsin.

Benefit of Kettlebell Training.

  • 60% greater fat loss than dumbbells.
  • The best tool for fast accelerations and decelerations found in team and field sports.
  • Strengthen glutes, hamstrings, and lower back with one tool.
  • Strength, power and endurance all in one tool.
  • Increased range of motion vs. Barbells and machines.
  • More grip strength and comfort than dumbbells.

Lionel Martin
Madison, Wisconsin
(608) 206-3867
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